Omega 3 Plus Set Menu
Omega-3 fatty acids are vital to proper cell functioning and play an important role in various bodily systems. This course is focusing in using high Omega 3 food source as main ingredient, cooking in Thai recipes. You will be learning of techniques to create Thai fusion set menu and enjoy exploring creative Thai taste
Course Schedule
| Class Date | 28 October 2023 |
| Class Session | 1-Day Class with 2 Sessions per day |
| Class Hour | Morning 08:30-12:30 / Afternoon 13:30-17:30 |
| Total Hours | 8 hours |
| Qualified Age | Minimum 17 years old |
| Delivery Language | English with Thai translation |
| Suitable For | Amateur, health cautious foodies and food enthusiasts |
| Accomplishment | Certificate of attendance by The Food School |
What you will learn :
- Source of Omega 3-rich ingredients
- Thai style cooking techniques and proper preparation process
- Basic ingredients to make Thai dishes & Thai herbs
Omega 3 plus Thai Set recipes by The Food School
- Fried Seabass with cumin & lemongrass
- Thai makerel grilled with walnut sauce
- Quinoa rice salad
- Spicy seafood mix soup