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Omega 3 Plus Set Menu
Omega-3 fatty acids are vital to proper cell functioning and play an important role in various bodily systems. This course is focusing in using high Omega 3 food source as main ingredient, cooking in Thai recipes. You will be learning of techniques to create Thai fusion set menu and enjoy exploring creative Thai taste
Course Schedule
Class Date 27 May 2023
Class Session 1-Day Class with 2 Sessions per day
Class Hour Morning 08:30-12:30 / Afternoon 13:30-17:30
Total Hours 8 hours
Qualified Age Minimum 17 years old
Delivery Language English with Thai translation
Suitable For Amateur, health cautious foodies and food enthusiasts
Accomplishment Certificate of attendance by The Food School
What you will learn :
  • Source of Omega 3-rich ingredients
  • Thai style cooking techniques and proper preparation process
  • Basic ingredients to make Thai dishes & Thai herbs
Omega 3 plus Thai Set recipes by The Food School
  • Fried Seabass with cumin & lemongrass
  • Thai makerel grilled with walnut sauce
  • Quinoa rice salad
  • Spicy seafood mix soup