Nutrition & Healthy Cooking
This course is perfect for anyone eager to understand the fundamentals of nutrition without needing prior culinary experience. Designed for personal growth, family care, or starting your own wellness-focused business, you will explore how nutrition impacts everyday life and gain practical skills to create simple, healthy meals. Beyond in-class recipe demonstrations, students also experience a Market-to-Table activity, selecting fresh ingredients from the market to craft their own nutritious dishes. Enjoy hands-on learning in a professional culinary school environment and earn a certificate upon completion, validating your new knowledge and skills.
Course Schedule
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Class Date5 October 2025
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Class Hour9:00 - 16:00
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Total Hour6 Hours
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Class Capacity16 Seats
| Qualified Age | Minimum 18 years old |
| Delivery Language | Thai (English translation available upon request) |
| Suitable For | Hobbyists |
| Accomplishment | Certificate of Achievement by The Food School Bangkok |
What you will learn
- Core principles of nutrition and healthy eating
- How to apply nutrition knowledge in daily life or for family care
- Basic cooking techniques to prepare nutritious meals
Recipes
- Grilled Shrimp & Yogurt
- Teriyaki Salmon Bowl
- Market-to-Table Creation (Main Course)
- Acai Bowl
Lecturers
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